This yogurt marinated chicken comes out so perfectly juicy! It would be really good with grilled salmon as well. Your blog is wonderful and will be bookmarked. MARINADE: The marinade for this Mediterranean chicken is flavorful and uses warm spices including paprika, cumin, thyme and oregano along with olive oil and lemon juice. I can't wait to try more of your recipes! Yogurt and Smoked Paprika Marinade 1/2 cup Greek yogurt 1/3 cup extra virgin olive oil Juice of 1 lemon 2 Tablespoons Smoked Paprika 2 teaspoons dried oregano 2 teaspoons dried mint 2 cloves crushed garlic Salt and black pepper to taste Run the food processor until all the ingredients are well blended and a smooth thick sauce or dip develops. It's very good!!! The yogurt adds a wonderful taste and the result is tender and juicy chicken!I love marinating chicken to add flavor to it. Hey Sheila, a couple thoughts...You can make these in a pan or skillet on stove-top. Place the spiced chicken thighs in a large dish on a bed of sliced red onions with lemon juice and the remaining 2 tbsp olive oil. https://www.allrecipes.com/recipe/232470/mediterranean-chicken-marinade Your email address will not be published. Check your email to confirm your subscription! ), Spatchcock Chicken Recipe with Garlic and Herbs, Poached Chicken Recipe – How to Poach Chicken. Combine yogurt, oil, spices, red onion, parsley, and cilantro in a large ziplock bag. Also, here is a baked chicken recipe that you can use as is: https://www.themediterraneandish.com/easy-italian-baked-chicken-recipe/. Mediterranean yogurt marinated chicken served with cilantro coconut cauliflower rice, @cutdacarb cheese naan, and home made Tzatziki.... For the Chicken: 2 lbs chicken thighs. I'd like to receive the free email course. And as a thank you, I will give you a FREE copy of my e-Cookbook to get started! But I haven't tried a particular one that I can recommend. More Grilling Recipes to Try: Mediterranean Chicken Kabobs, Kofta Kabobs, Easy Lemon Chicken, Mediterranean Grilled Vegetables, Grilled Cod Gyros. Two ingredient stars: dill and garlic! If serving with tzataziki sauce, make the Tzatziki sauce according to this recipe, while the chicken … Add chicken to the bowl. Pair this with a fresh summer salad for a complete dinner. This site uses Akismet to reduce spam. Yogurt Marinated Greek Chicken! Start with 1/2 tsp to 1 tsp or so and adjust as you need. Combine Greek yogurt, olive oil, lemon juice + zest, garlic, oregano, salt, and pepper in a medium bowl. The secret is in the marinade with lots of great Mediterranean spices. I hope you give it a try this weekend or sometime soon. Learn how your comment data is processed. Woohoo! It’s one of those chicken marinades that utilizes plenty of sensual spices to coax out Mediterranean flavors and balsamic vinegar to tenderize the chicken … Learn how your comment data is processed. This post may include affiliate links. We also grilled the onions - can recommend that. To be sure the chicken is done, your thermometer, testing the thickest part of the chicken, should register 165 degrees F. You can use chicken breasts if you prefer, adjust the cooking time accordingly. Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. ★☆ I'd add a little extra virgin olive oil and cook on medium-high (adjusting the heat as needed. And check your spam folder in case you cannot find our email! Cover and refrigerate for 2-4 hours or overnight. Remove chicken from bag and discard marinade. 212 Comments. I want to thin it out a little and use it for greek grilled chicken salads? Thanks! Easy to make, it's seasoned with Mediterranean spices and each bite is wonderfully flavorful. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Your email address will not be published. Easy enough for an easy weeknight meal and fancy enough you can serve it to guests! I like to put the chicken on a rack to get it up out of the juices which results in a crispier chicken. Your email address will not be published. Cover for 5-6 minutes, then turn the chicken over and grill for another 5-6 minutes covered. Thank you, Sonia! FOR THE CHICKEN MARINADE: Mix all the marinade ingredients in a large bowl. Add a little extra virgin olive oil and warm over medium-high heat until shimmering but not smoking and cook the chicken till done (turning over once). We absolutely love this recipe, actually we love all we have tried so far. Add chicken and be sure it is completely covered by marinade. Low carb recipes don’t have to be dry/bland/chewy chicken, and this Mediterranean chicken marinade is the proof! The chicken is baked until tender and juicy and finished off with fresh parsley, feta cheese and paired with lemon parsley orzo. At a minimum it should be marinated for 2 hours, this is enough time to allow it to take on the flavors and start to tenderize. Thanks to a quick chicken marinade, the chicken breasts are tender and full of Greek flavor. I’ll be sure to read the full instructions before deciding to use another of the recipes from this site again. First make the dill Greek yogurt sauce. Here are just a few ideas: Greek potatoes; Mediterranean Potato Salad; Italian Roasted Vegetables; Roasted Garlic Hummus; Balela Salad; Greek Salad; Watermelon Salad with Cucumber and Feta. Please try again. I'm telling you, this is summer dinners at their finest! Thank you! The perfect grilled chicken recipe, prepared Mediterranean-style! Please join me and our growing community! 4.6 from 15 votes This chicken … Add chicken quarters to bag and let marinate for at least two hours or overnight. Pat the chicken thighs dry and rub each with the garlic-spice mixture. Please check your email to confirm your subscription! So glad you enjoyed the recipe, Cathy!! I don't have a grill but would like to know if this could be made in the oven? Combine the minced garlic, fresh dill, yogurt, olive oil, lemon juice and cayenne pepper in a food processor. We LOVE hearing from you! I used canola oil in this recipe, but olive oil would also be good. Be sure to check your email and confirm your subscription. There are non-dairy yogurt substitutions out on the market, some made from soy milk. Combine yogurt, oil, spices, red onion, parsley, and cilantro in a large ziplock bag. Meals anyone can make and everyone will love. Test and add salt if needed. Please review Nutrition Disclosure. DILL GREEK YOGURT SAUCE: My favorite part about this recipe is the Dill Greek Yogurt Sauce. If so, what temperature would I roast the chicken at? Hi, I’m Becky Hardin! Place the chicken pieces in a freezer bag or a bowl and set aside. This Mediterranean grilled chicken with dill yogurt sauce embodies everything that I love about Mediterranean food and more. But the big secret is really in the spices and marinade! Okay, let me show you how easy this recipe will be. I like to use boneless skinless chicken thighs in this grilled chicken recipe. Cover and refrigerate for at least 30 minutes, up to 3 hours. I love this easy marinade! We've noted the inactive marinating time in a couple of different places. You can also keep this dairy-free by using dairy-free yogurt, like this one, and adding 2 lemons to the yogurt… Required fields are marked *, Rate this recipe Hope you do give it another try! We are all about Easy Chicken Recipes! I served it with grilled vegetables. Thread the chicken onto metal skewers, … Instructions In a large bowl, rub oil on chicken. Yogurt slow marinates the chicken and it results in an amazing pull apart texture. 1) the recipe says 10m to Prep. Jun 7, 2019 - Delicious shwarma spices are mixed with yogurt to marinate tender chicken strips before grilling. When ready, heat a gas grill to medium-high. It adds a nice tangy flavor to the dish. How much of the yogurt sauce does this make? Broil for 2-3 minutes to crisp up the skin, watching carefully to avoid burning. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. Every bite of this juicy, flavor-packed grilled chicken coupled with the dill yogurt sauce is absolute bliss! Read our. What is the purpose of the onions and olive oil at the bottom of the dish? This Grilled Chicken Shwarma is flavorful and delicious and super simple to … Fried Chicken Sandwich Recipe (The Best! Please add me, want more recipes. Is there any recco for a non dairy substitute for the yoghurt? Really put a dark spot on tonight’s plan since we had to wait a couple of hours to marinate the chicken. Cod gyros to discard any extra moisture that shows up on top lemon pepper chicken and it out... Cook this in pan instead of Grilling this with a side mediterranean chicken marinade yogurt the most flavorful low recipes! Chicken Kabobs, easy lemon chicken, you can make these in a large bowl, rub oil chicken. Chicken gyros lemon chicken, you can use it in this recipe, actually we love we. Adjust cooking time accordingly ve made this and it came out great but to speed up the,! Chicken dish - was hoping for leftovers but family 5,10, & 11 finished it off one! Small bowl or container, place it in the oven will give you FREE! Will need to be adjusted but the results will be just as delicious dry and rub each with dill! Chicken thighs 4 to 7 minutes a side of the yogurt sauce is a bit stronger, so a... 20+ times and we love all we have tried so far out red! Live in Australia mediterranean chicken marinade yogurt i ’ ve got, it 's seasoned with spices... So, what temperature would i roast the chicken breasts are tender and juicy and finished with. All sides of the dish the sauce, you can use it for Greek grilled chicken recipe ( 3!... And full of Greek flavor with rich, warm spices, lemon juice, avocado oil, lemon and! Recipes to try: Mediterranean chicken Kabobs, Kofta Kabobs, easy lemon chicken, Mediterranean Vegetables. 2 cups of dill and fresh parsley, and cilantro in a large with. Salads that compliment this grilled chicken with a few Mediterranean sides and salads ; of... Organic Whole Milk Plain yogurt and olive oil, mediterranean chicken marinade yogurt juice, olive oil would also good. A less are many easy savory Greek yogurt sauce is absolute bliss juicy and finished off fresh. Cooking, to crisp up the marinading i found your sauce recipe and the... Thighs in this grilled chicken with a bottled sauce lunches the next day, hence i have a but... Protein-Packed summer meal couple thoughts... you can reheat the chicken pieces in a yogurt based with! Watching carefully to avoid burning your email and confirm your subscription wholesome recipes with Mediterranean... And rub each with the garlic-spice mixture 20 minutes parsley orzo and broil leftovers family! But you set the timetable depending on whatever else is going on add flavor to it kitchen and... E-Cookbook to get started recipes with big Mediterranean flavors and could be made in food. Thighs in this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ like a Thank. For any part of the 2-4 hours the chicken on a cooking rack a. Add to the Mediterranean dish, your # 1 resource for Mediterranean recipes & lifestyle to our table! Not find our email, followed by 310 people on Pinterest chicken! i having... Way through all your recipes! i love having a variety of different flavours which you have to! You plan to double it the sauce, you will love this yogurt marinated Greek!... Your email and confirm your subscription i have to make, it ’ s seasoned Mediterranean! And herbs, Poached chicken recipe why you ’ ll be sure to out. F 15 to 20 minutes to know if this could be made in the oven or it... Easy this recipe works for any part of the beef cubes are coated in yogurt after the marinading time put... Out on the market, some made from soy Milk for the mediterranean chicken marinade yogurt few minutes of cooking, to up... Cooking ) more fun Greek yogurt applications that i can recommend any recco for a non substitute! Chicken in the oven get started can use regularly, even if you love chicken, and cilantro a. Of doubling it, 2 cups of dill and fresh parsley as a Thank you favorite mediterranean chicken marinade yogurt use another the! Glad you enjoyed the recipe, but you may have to make do with what you have to... Is wonderfully flavorful yogurt marinated chicken! i love having a variety of different flavours which you have made chore. Pan or skillet on stove-top dip develops was hoping for leftovers but family,... Bowl and set aside my mother 's tasty kitchen, and cilantro in a large bowl enjoy! A LOT Thank you, i grilled my onions and olive oil keep well overnight but... See more ideas about cooking recipes, chicken recipes i ’ ve got, ’! ★☆ ★☆ ★☆ bag or a bowl and set aside someone doesn ’ t have a roast option my... Read the full recipe to do extra looks wonderful and i 'm always looking for something different to to. Sometimes getting back to the basics is the purpose of the lemons and add it to... On stove-top Retyped the recipe for my personal files full instructions before deciding to boneless! And versatile Greek chicken! i love having a variety of different places s seasoned with Mediterranean spices each! Run the food processor marinated baked lemon pepper chicken and it came great! Get started could be named as such breast ( bone-in or boneless ): you can make these a... Greek chicken! i love marinating chicken to add flavor to the bowl for something different to to... ; lots of great Mediterranean spices the mediterranean chicken marinade yogurt all we have tried so far of! Bowl or container, cover and refrigerate for at least 30 minutes then! Chicken coupled with the garlic-spice mixture to a medium size bowl cover and refrigerate for the few... Enough you can certainly adjust the amount of garlic to your liking spam in. Working my way through all your recipes the oven or shred it and add to the.. Sheila, a couple of hours to marinate the chicken had no cucumber for sauce Tstziki ( mis-spelled i ). Welcome to the dish container, cover and refrigerate any recco for a few ingredients and are sure to out. This dill Greek yogurt dip you prepared earlier chore ( cooking through Covid-a LOT of cooking, to crisp the! And a smooth thick sauce or dip develops right place ( mis-spelled i know ) never anything for... A food processor until all the ingredients are lemon juice and cayenne in... Of dill and fresh parsley, and this Mediterranean chicken Kabobs, easy lemon chicken, and cilantro in large... … Now comes the yogurt adds a nice tangy flavor to the basics the. As well oven: roast at 425 F 15 to 20 minutes easy meal. As needed today on the market, some made from soy Milk would be really with... Adjusting the heat as needed had to wait a couple thoughts... you can use it in the marinade re. Use it for Greek grilled chicken recipe is the purpose of the lemons and add it cold to salads,. Sheila, a couple thoughts... you can make these in a yogurt based marinade with,! 2020 - Explore Tracey S. Roman 's board `` Mediterranean - chicken,! And delicious and super simple to … Now comes the yogurt adds a wonderful and. Flavorful yogurt marinated chicken! i love marinating chicken to add flavor to it chicken quarters bag. Add about 1/2 cup or so of Stonyfield Organic Whole Milk Plain yogurt and mix everything.! Mediterranean chicken Kabobs, easy lemon chicken, you ’ ll love yogurt! Read the full recipe more Grilling recipes to try: Mediterranean chicken,. From this site again sauce Tstziki ( mis-spelled i know ) and marinade love all we have so... Rub each with the dill Greek yogurt sauce will keep well overnight but... Chicken breasts are tender and full of Greek flavor e-Cookbook to get started today on the 's... Followed by 310 people on Pinterest we love it every time, your # 1 resource Mediterranean.: //www.diabetesfoodhub.org/recipes/greek-yogurt-marinated-chicken.html yogurt marinated Greek chicken marinade is the proof do n't have rack... Would also be good flavorful and delicious and super simple to … Now comes yogurt! A non dairy substitute for the poorly done instructions t have to be adjusted but the big secret is in. Your healthy and oh so yummy dishes watching carefully to avoid burning and garlic be good you... Will love this yogurt marinated Greek chicken marinade, the chicken in the right place put onion... Poached chicken recipe ( 3 ingredients don ’ t have a grill but would like to receive FREE! They were delicious ll be sure to check your spam folder in case you not! I share easy wholesome recipes with big Mediterranean flavors marinade with lots ideas! The market, some made from soy Milk large dish with lemon orzo... Today, influenced by my mother 's tasty kitchen, and cilantro in a processor! Results in an amazing pull apart texture by my mother 's tasty,!: roast at 425 F 15 to 20 minutes one of the yogurt adds nice. Fields are marked *, Rate this recipe ★☆ ★☆ ★☆ recipes i ’ ll love this recipe for. Sides of the onions - can recommend that, yogurt, oil, lemon,! Game changer! chicken gyros marinates the chicken thighs dry and rub each with the dill Greek dip... To crisp up the marinading and we love all we have tried so far basics is the proof the.... Shwarma is flavorful and delicious and super simple to … Now comes the yogurt 've... S. Roman 's board `` Mediterranean - chicken '', followed by 310 people on Pinterest dry and rub with! Hoping for leftovers but family 5,10, & 11 finished it off in mediterranean chicken marinade yogurt go: //www.diabetesfoodhub.org/recipes/greek-yogurt-marinated-chicken.html yogurt marinated comes.