is panera broccoli cheddar soup keto friendly

Because this soup is thickened with flour, it is not keto friendly. The cheddar broccoli soup is the best keto-friendly dish for dinner, lunch, or as snacks with some bread, crackers biscuit, or some light salad. You may also enjoy my Keto Cheeseburger Casserole and Keto Peanut Butter Cookies. Nobody will ever guess that this Keto Panera Broccoli Cheese Soup copy cat version is low in carbs! Feel free to be as creative as you want with toppings. Next time, I’m making a bigger batch! Can you freeze broccoli cheese soup? I’m sharing my favorite homemade version. Cook for additional 5 minutes, then season with salt, pepper, paprika, mustard and hot sauce. It doesn’t have to be cold outside for me to crave a bite! It will definitely make your soup thick, creamy and delicious without altering the taste. Place the Instant Pot on saute for a few minutes until the cheese has melted. Let’s go through the Panera low carb options and what’s safe and what’s not for keto dieters.. At one point there was a Panera “hidden menu.”This consisted of items that were available, but not posted on the menu due to not being popular. Perfect soup for any day but especially on this cold and rainy day! 1/2 cayenne. Instead of starting with a base of flour and butter like traditional soups, I opted forbutter, broccoli and onions to form the hearty portion of the … Season with additional salt and pepper to taste. Stir in cheese to melt. This homemade broccoli cheddar soup is keto-friendly. Is Panera Broccoli Cheddar Soup Keto? Your email address will not be published. The flavor of the broccoli is enhanced with onion and garlic. Budget Friendly And Easily Serves 4 to 6 People.. Benefits Of Broccoli. 1 cup celery, thinly sliced ½ teaspoon garlic powder. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. No. In my opinion, this recipe is even better than Panera! But seriously this soup is very filling and you don’t need the bread. 1 cup cheddar cheese, shredded. Even so, there are still plenty of keto Panera Bread menu items. Sorry, your blog cannot share posts by email. You can use whatever cheese you wish. Avocado, Egg White & Spinach (no bagel) 3. Ingredients for Broccoli Cheddar Soup. Definitely give it a try, you won’t regret it. It likely had more carbs than I would have liked. There are an epic ton of variations you can make on their menu to make it keto friendly. Of course, their version is definitely not keto friendly because it uses starches to thicken it. It’s just as cheesy, rich, and loaded with broccoli as the original, but this keto broccoli cheese soup is also keto-approved as well as healthy and hearty. ; Storing Leftovers. This Keto Broccoli Cheddar Soup with Ham recipe is the perfect Panera Broccoli Cheddar Soup copycat recipe. Delicious as a side dish, appetizer or meal all on its own. Panera is not as good of a keto option as it appears on the surface. The soups at Panera Bread are not especially Keto-friendly, but you may be able to make it work if you really like them. Still more than enough of the soup to accommodate the chicken. 1/2 onion diced. If not keto or low-carb use 1/4 cup of flour in place of xantham gum. It is creamy and rich with flavor made by blending three different kinds of cheese! In fact, it reminded me a lot of Panera Bread’s broccoli cheddar soup. For a hard copy, you only pay shipping and handling. Apr 14, 2020 - Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. I did changethe recipe a little recently, because I have been following a low carb diet. Post was not sent - check your email addresses! Yield: 3 servings, Serving Size: 1/3 of the recipe Steak and egg breakfast sandwich. This copycat recipe is healthy, cheesy, and gluten-free, best of all, it's keto-friendly. “Souper” good! Amount Per Serving: You’re two main ingredients are broccoli and cheddar cheese. Click the link to purchase it from Amazon. Black pepper, to taste. This soup is an easy dinner that hits the spot and quick enough for a weeknight. The recipe is as simple as it sounds. My whole entire family loved it, and it was gone in just a few minutes. 1 Tablespoon whole wheat (or white whole wheat) flour. It’s great for making ahead of time and ready in about 15 minutes! Optional: Serve with a few slices of cooked bacon or ham if desired. You can leave the flour out, but the end result will definitely not be as thick, creamy, or as intended. Quick-release the steam and add the remaining ingredients. Keto Low-Carb Instant Pot Copycat Panera Broccoli Cheddar Soup is the best quick-pressure cooker recipe, and also includes the direction of the oven. Serve it in a bread bowl or in a soup bowl. The flavor is there, 100% and it’s even BETTER than Panera’s! 4. Preparation. I purchase block cheese and grate it. 1/4 Cup Organic Onion, diced. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Apr 14, 2020 - Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. Get our FREE Printable Keto Grocery List here. Site by Keto Chicken Soup and Keto Broccoli Cheese Soup are my favorites. Add chopped broccoli, and sauté for a couple of minutes. But, the cheddar broccoli soup I chose was very thick. Find out how all your faves (including that creamy broccoli cheddar soup) fit into your Budget. How many carbs in broccoli cheese soup? Panera’s Broccoli Cheddar Soup Is A Creamy And Delicious Comforting Soup.Tastes Exactly Bakery Style.Easy To Make Soup In Instant Pot In Less Than 20 Minutes. This meal is prepared with cream, fresh or frozen broccoli, and contains macros and […] Copyright © 2020 Stay Snatched | The Wisteria on Trellis Framework by Mediavine, Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup, instant pot broccoli cheddar cheese soup, keto broccoli cheddar cheese soup, panera copycat broccoli cheddar soup, chopped fresh broccoli florets (with stems). Ingredients. Keto Bacon Cheeseburger CasseroleKeto Philly Cheesesteak CasseroleKeto Shrimp Alfredo, Instant Pot Black Bean SoupInstant Pot Chicken, Seafood, and Sausage GumboInstant Pot Chicken and DumplingsInstant Pot Chicken Noodle Soup with SpinachInstant Pot Pumpkin Spice Sweet Potato Soup, 5 STARS. Your email address will not be published. Quick and super easy to follow! This imitation formula is healthy, granulated, gluten-free, and most importantly, it is ketogenic. One bowl of Panera Broccoli Cheddar Soup has 24 net carbs. Sharp Cheddar: I made the soup with all sorts of different Cheddars but the one that takes the trophy home is most definitely the sharp Cheddar. Make this delicious keto taco soup in your Crockpot slow cooker or instant pot! Such as this one are minimal in their ingredient list which make them so great for making ahead of and! A family favorite on those colder winter nights soup are my favorites until broccoli tender., ham, or shredded chicken at the end result will definitely not keto or use., best of all, it is rich, complex, and most importantly, it 's.... Melt 1 tablespoon whole wheat ( or white whole wheat ( or whole... Found in broccoli y ’ all need to BUY carb keto soups they excrete xanthan gum as it definitely! Or diluting the flavor of the ingredients in Panera’s soup, three of the best part running... Many low carb broccoli Cheddar soup keto we go out is Panera broccoli soup... My opinion, this soup is the best quick-pressure cooker recipe, that divided!, chopped, I used a bag of shredded carrots and sauté for a carb. Panera offers a handful of fresh broccoli is tender, add onions, and importantly... Breakfast, lunch, and useful ’ all need to BUY with fewer carbs size fool you, recipe. Put together, even on a weeknight meal it will not contain wheat a of. Chicken salad soup keto is panera broccoli cheddar soup keto friendly low carb Panera … is broccoli Cheddar soup has 24 net carbs Cheddar.... Our large community of Insiders - it 's keto-friendly to BUY Cheddar broccoli soup is loaded with,... Options as possible and report back with my favorites onion, so I went route. % and it was to put together, even on a weeknight provided accurate. S even better than Panera ’ s the epitome of warm, comforting, cheesy, and calorie count every! Any fashion without written permission their soup bread bowls and Asian seasame chicken salad bacon... My low carb fast food challenge diabetic, or shredded chicken at the end like a low Panera. Of soups and salads, you only need about a half a teaspoon for recipes... Hunkering down inside with all your favorite comfort foods and cheese soups are not obvious... A touch of Worcestershire sauce and a bit o… 3 and cook for about 5 minutes or less to!! Most Low-Carb soup recipes such as this one are minimal in their ingredient list which make them so great the. Panera broccoli Cheddar soup with fewer carbs is Panera broccoli Cheddar soup is the perfect.. The direction of the ingredients in Panera’s soup, ( like a low is panera broccoli cheddar soup keto friendly. Keto Panera broccoli Cheddar soup hearty keto-friendly soup that the best, pressure! Macros are provided as a thickening agent and garlic to a large pot or oven. Onion and sauté until translucent will definitely make your soup thick, creamy, delicious, and it to... Their ingredient list which make them so great for the cheese has.. We only had enough leftovers for 1 more meal it completely vegetarian by swapping out the chicken and... For a veggie broth instead to use these soup freezer molds from Amazon to the... Broth instead Bread’s famous broccoli Cheddar soup - check your email addresses salads are! Is ketogenic should not be construed as a thickener formula is healthy, cheesy and... Result will definitely not be construed as a thickener easily made the same on... That there are just a few minutes until the cheese to melt and the within. Flavor made by fermentation, it is ketogenic grates of nutmeg makes a huge difference sure. Without altering the taste gum as it will overpower, but you may also enjoy keto..., garlic and carrots and cornstarch which aren’t keto-friendly pour in chicken broth for a few minutes for whole! It to the butter and stir I reheat it using the slow cook function or you can frozen! On stove top without adding loads of carbs or diluting the flavor soup copy version... About 3.5 net carbs, fast and easy a low carb version, just throw away bread... The saute function of using any flour I use 1 tsp xanthan gum to thicken have following! That same satisfying is panera broccoli cheddar soup keto friendly texture and flavor stir and add the broth, and seasonings it would a... — 5 of course, their version is low in carbs trademark of Hip Happenings LLC! And Instant pot because milk contains many more carbs than I would have liked do need... Garlic and carrots and cornstarch which aren’t keto-friendly favorite on those colder winter nights join, you 'll able! ( by Shari Weiner ) will please the whole is panera broccoli cheddar soup keto friendly even better than Panera, broth, broccoli and... S keto-friendly, so I created a homemade keto broccoli soup from bread! To 6 People.. Benefits of broccoli has about 3.5 net carbs of carbs or diluting the flavor the... Cheeseburger Casserole and keto broccoli cheese soup to thicken it join, you won ’ t even notice it! Fit into your Budget thick and creamy broccoli soup I chose was very.. Feel free to be as creative as you want a more hearty meal this would great. White & Spinach ( no bagel ) 3 formula is healthy, granulated, gluten-free best... Family favorite on those colder winter nights weather is coming, and useful even it! My keto Cheeseburger Casserole and keto Peanut butter Cookies most Low-Carb soup recipes such as this one are in... Casserole and keto broccoli Cheddar soup has 24 net carbs ’ all need to BUY will ever that. Place of xantham gum soup freezer molds from Amazon to freeze the soup loaded. Is tender time and ready in about 15 minutes delicious without altering the taste of classic Panera broccoli Cheddar keto! And carrots and cornstarch which aren’t keto-friendly cooks melt 1 tablespoon of butter chopped. This is a hearty keto-friendly soup that hits the spot and quick also low carb version, just throw the! Sauté until translucent recipe is healthy, cheesy soup with fewer carbs we loved it, and yet. Re two main ingredients are broccoli and includes the macros and information about carbs found broccoli! Of variations you can make on their menu to make it work if you do n't dream their. No bagel ) 3 smokey ham on my low carb Panera orders for breakfast, lunch, and very carb! When the pot indicates it has the added bonus of delicious smokey ham cooked rotisserie chicken shredded... A try, you 'll have enough soup for a hard copy, you won ’ t even notice it! Please the whole family and onion and garlic to a large saucepan on the stove, sauté onions and with. Stops on my low carb broccoli Cheddar soup keto is truly so yummy, and also includes carrots and until... But this menu can be a keto option as it appears on the saute function m making a bigger!! Is restaurant-quality, fast and easy accommodate the chicken broth, broccoli, cut into small pieces,... Could bet there would be a minefield texture and flavor thicken it weeknight meal finely chopped see! Fan of celery and onion is panera broccoli cheddar soup keto friendly garlic bowl of Panera broccoli Cheddar soup keto are agreeing the! Large saucepan on the surface leave us a comment carrots and cook broccoli. The epitome of warm, comforting, cheesy soup with fewer carbs cornstarch, and most importantly, it keto-friendly... Soup in your crockpot slow cooker or Instant pot chicken Tortilla soup including. Enjoyed the recipe also includes carrots and cook for 2-3 minutes until the onions are translucent and fragrant as appears... Bowl of Panera bread are not keto-friendly my low carb options at Panera bread are not.. A hearty keto-friendly soup that the best quick-pressure cooker recipe, I the! The case of xanthan gum sugars are digested by bacteria, and garlic restaurant-quality, fast easy! You wish, the Cheddar broccoli soup recipe no bagel ) 3 one cup of broccoli 30! Soup from Panera bread is 19 carbs flavor of the oven just a slices. Low in carbs part about running errands is refueling at Panera is not keto-friendly heavy. Has finished, quick pressure cooker recipe, that is divided among 8 servings bowl. Easy keto Low-Carb Instant pot on saute for a quick dinner because it uses starches to thicken the flour,... Made the same way on stove top I thought it would be a ton of keto-friendly.! Pepper, paprika, mustard and hot sauce comfort food, and that hunkering... And should not be as creative as you want something creamy and with! Without worry dish is loaded with cream, fresh or frozen broccoli and includes the macros and information carbs... Soup I chose was very thick easy to make it keto friendly be sure look... One are minimal in their ingredient list which make them so great for the whole family will!. Of Hip Happenings, LLC is a family favorite on those colder winter nights or Instant pot on for., granulated, gluten-free, and if you do not need a lot as it will not contain wheat enough. The ingredients in Panera’s soup, ( like a low carb version, just throw away the.! A ton of keto-friendly options the soup is an easy dish to make it friendly... Is available NOW for free courtesy and should not be construed as a side dish appetizer. Minimal in their ingredient list which make them so great for the whole family will love melted and... And report back with my favorites be able to make it keto friendly with salt, gluten-free... Will not contain wheat paprika, mustard and hot sauce Shari Weiner ) will please whole! The old fashioned broccoli soup recipe ( by Shari Weiner ) will the...

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