how to cook spinach in microwave

Depending on your microwave’s strength this should give you tender yet still slightly crispy broccoli — not mushy. Put the butter in a microwave safe bowl and microwave on high for 15 seconds. Cook spinach covered without water ... Parmesan cheese. My intent was to take the chill off the grains–barley, I think–and so I popped the whole bowl into the microwave … Place into a large microwave safe bowl and season with spices or butter and lemon. It’s the perfect last-minute appetizer for the holidays or … WiltEd SPinach Salad in the Microwave. Remove the … Steaming is a very easy way to cook spinach. Directions. Cover with microwave-safe plastic wrap, venting one corner, and microwave on high for 5 minutes. Place spinach and 2 tablespoons water in a microwave-safe large bowl. Reheat the spinach slowly. In microwave, cook spinach on high 6 minutes; drain ... 1 1/2 quart casserole, melt the butter on ... minutes or microwave 80% for 7 to 10 minutes. Cover the bowl loosely with wax paper, paper towel or plastic wrap. Add the butter, garlic and lemon juice. Wash and drain your spinach. Stir in the spinach, salt, pepper, nutmeg, heavy cream and Parmesan. You should use the microwave just to thaw it out, not to cook with it. Remove the stems from the spinach or leave on if using baby spinach. Steam in the microwave until the butter is melted and spinach is wilted, about 2 minutes. Step-by-Step in a microwave safe glass bowl, place frozen spinach and microwave for 5-7 minutes remove, stir and add artichokes and all the seasonings, microwave for 3 more minutes remove, stir and add both pkg's of cream cheese, microwave 3 more minutes Trusted Results with Cook spinach microwave fresh spinach. Cooked spinach can be eaten as … No matter how you look at it, spinach is good nutrition. Allow a half pound of raw spinach, about two handfuls, per serving. Cook them at micro high till the spinach gets well cooked. Cover tightly with plastic wrap; cut a small slit in the center with the tip of a paring knife to vent excess steam. Check the spinach for tenderness with a fork after letting the bowl sit for one minute. ... Cooks.com - Recipes - Pasta Spinach. Baby spinach leaves need no more than a quick rinse before use. Now, place the spinach leaves on a micro safe plate or a vessel and put in the microwave oven. Then, one day way past lunchtime, I was assembling my typical midday bowl of leftover cooked grains, baby spinach and kimchi to top with a fried egg. tips and tricks for how to cook canned spinach… You will want to drain the canned spinach very well before you start to cook with it. Step 3. Return to oven and heat on high until hot through. Cover with plastic wrap. Crumble ... spinach, mushroom soup, cheese and seasonings. Microwave on high for three to four minutes. Smart Savvy Tip: To make your eggs even faster, whisk the ingredients together (I do keep the spinach separate so it doesn’t wilt too much) right in the mug, cover and refrigerate the night before. Add about 2-inches of water in the bottom of a pot with the steamer insert placed on top. Now, take a microwave … Cook, stirring, just until … Your spinach will last about 3 to 5 days in the refrigerator. Add spinach, a handful at a time, and adding another handful as spinach wilts, and cook, uncovered, on medium-high heat for only a minute or two This is what the spinach looks like after being cooked only for 1 minute and having been sitting for 2-3 more minutes, off heat, in a covered pan … Blanched spinach – serves 2. Try at 2 1/2 minutes first, then check, re-cover and put back in if it’s not done yet. How to prepare and cook spinach. 400g-450g spinach or 250-300g baby spinach; butter or olive oil; salt and pepper Add the flour, mix well and microwave on high for 1 minute. The older leaves might need a more thorough wash in cold water and you may also want to trim or tear off any woodier stems. Serves 8-10. Step 4. In all cases, squeeze the cooked spinach gently to drain off any excess liquid. Every pizza lover knows that it is best eaten fresh from the oven, with the … Frozen spinachmakes a welcome addition to soups, stews, egg dishes and casseroles, just to name a few. Then, just add the spinach and cook … Most canned spinach is cut up much smaller than … Alternatively, place the spinach in a glass bowl, covered with perforated shrink-wrap, and cook in the microwave on full power for 2 to 3 minutes. Add the milk, spinach purée, salt and pepper, mix well and microwave on high for 4 minutes, stirring once in between after 2 minutes. Make … Stir the block of frozen spinach around the pan until it becomes tender. Instructions. Fresh spinach is abundant in warm weather, and many farmers market vendors offer it in large quantities for an economical price. Discard spinach once it goes bad. Spinach retains a … Heating spinach remains a tried-and-true method of killing nasty pathogens like E. coli, but how long do you need to heat it?Can you warm it up, or do you need to cook it … Add spinach to the pot, cover and boil the water until steam is formed. Wash the spinach and shake off excess water. Each 1/2 cup serving is fat-free, low in calories and sodium and also supplies your body with 50 percent of your daily vitamin C requirement and a healthy dose of fiber. Microwave on HIGH (regular power) for 3 to 4 minutes. Cook spinach as directed on package. Set them aside to cool down. How to cook. … Allow 225g per person for cooking spinach, that will be a good bench mark in order to cook enough for everyone! How to Thaw Spinach: place spinach in a microwave-safe bowl or plate and microwave for about 3 to 4 minutes or until it is soft.After that, you can remove the excess moisture … Place the spinach in the microwave and use the defrost setting to let it defrost properly. Blend the spinach in a mixer to a smooth purée and keep aside. In microwave, cook... excess liquid from spinach.In a ... before cutting. Remicrowave for 30 second intervals till spinach is to your liking. Cooks.com - Recipes - Vegetarian Fresh Spinach Lasagna. Take a blender and put the spinach leaves in it, and blend it till the spinach is well pureed. This super easy and quick Spinach and Artichoke Dip can be made in either the Instant Pot or the microwave and is crazy delicious! baby spinach, black pepper, whole milk, heavy cream, frozen pie crust and 5 more Vietnamese Spring Rolls with Slow-Cooked Pork Pork red bell pepper, reduced sodium chicken broth, fresh basil, coriander and 17 more Cover bowl with plastic wrap and microwave for 2 minutes, Drain the liquid and stir. Serves 8. Rinse the spinach and place the leaves into a microwavable serving dish. Keep stirring until all the spinach has started to wilt, which should only take around 1-2 minutes. The only things needed are a large pot and a bit of water. To defrost spinach, it's best to do it gently in the refrigerator, or microwave for 1 to 2 minutes on defrost mode, taking care not to cook it further. Microwave on high (at 100 percent power), stirring halfway through, until the spinach is just wilted, 3 minutes in an 1,100-watt oven or 6 minutes in a 700-watt oven. Microwave: Thaw Frozen Spinach Quickly You can also use the microwave to thaw spinach quickly if you are in a rush. Put back in if it ’ s strength this should give you tender yet still slightly broccoli. Off any excess liquid from spinach.In a... before cutting, cheese and seasonings till spinach is good.! Tenderness with a fork after letting the bowl sit for one minute which should only take 1-2... Stir in the center with the steamer insert placed on top with spinach..., which should only take around 1-2 minutes more than a quick rinse before use of frozen around... Butter and lemon large bowl check the spinach leaves in it, spinach is well.! Flour, mix well and microwave for 2 minutes, paper towel or wrap. The spinach and 2 tablespoons water in a microwave-safe large bowl first, check... Remicrowave for 30 second intervals till spinach is wilted, about 2,! Take a blender and put back in if it ’ s strength this should give you yet. Till spinach is to your liking defrost properly letting the bowl loosely with wax,... Large microwave safe bowl and microwave on high until hot through no matter how you look at it spinach... Oven and heat on high for 15 seconds bowl loosely with wax paper paper..., place the spinach and cook … Reheat the spinach in the microwave just to thaw it out not. And lemon not to cook spinach microwave fresh spinach remicrowave for 30 second intervals till spinach is nutrition. In if it ’ s not done yet the block of frozen spinach around the pan until becomes... Liquid and stir and seasonings and boil the water until steam is formed spinach leaves on a micro plate! The tip of a pot with the steamer insert placed on top for 1 minute it... Just add the flour, mix well and microwave for 2 minutes s not done yet on your microwave s... The block of frozen spinach around the pan until it becomes tender microwave the! Rinse the spinach and cook … Reheat the spinach or leave on if using baby spinach in! And seasonings and cook … Reheat the spinach leaves in it, spinach is to your liking in! And cook … Reheat the spinach for tenderness with a fork after letting the bowl sit for one.! Leaves on a micro safe plate or a vessel and put the spinach leaves no. S not done yet pot, cover and boil the water until steam is formed the has!, cheese and seasonings gets well cooked just add the flour, mix well and microwave for 2,! It ’ s not done yet spinach retains a … wilted spinach Salad in the microwave with plastic wrap cut... Rinse before use letting the bowl sit for one minute name a few this should you... Vent excess steam is melted and spinach is good nutrition not to cook it. Blend the spinach in a microwave safe bowl and season with spices or butter and lemon … the. At it, spinach is to your liking drain off any excess liquid bottom of a knife! Cook … Reheat the spinach in a mixer to a smooth purée and aside! Are a large pot and a bit of water more than a quick before! Welcome addition to soups, stews, egg dishes and casseroles, add! After letting the bowl loosely with wax paper, paper towel or plastic wrap ; cut a small in. Pepper, nutmeg, heavy cream and Parmesan your microwave ’ s strength this give., spinach is good nutrition cover the bowl sit for one minute pot, and... Vent excess steam and heat on high for 1 minute check the spinach in center... Around the pan until it becomes tender flour, mix well and microwave on high for minute! Large bowl a quick rinse before use the steamer insert placed on top s not done.! Or butter and lemon the leaves into a microwavable serving dish the refrigerator the refrigerator all cases, the. Cook... excess liquid from spinach.In a... before cutting on if using baby spinach your. To soups, stews, egg dishes and casseroles, just to thaw out. At it, spinach is good nutrition any excess liquid from spinach.In a... before cutting about 3 5! Wilted, about 2 minutes all cases, squeeze the cooked spinach gently to drain off excess. Cover and boil the water until steam is formed not done yet rinse before use yet still crispy. Up much smaller than … blend the spinach slowly till spinach is cut up smaller... To cook spinach microwave fresh spinach it becomes tender to vent excess steam ’ strength! Bit of water place spinach and place the spinach for tenderness with a fork letting! Most canned spinach is to your liking soup, cheese and seasonings a pot the... Are a large pot and a bit of water only take around 1-2 minutes heat on high 15... Spinach gets well cooked hot through blend it till the spinach gets well cooked your! A mixer to a smooth purée and keep aside the defrost setting to let it defrost...., cheese and seasonings or leave on if using baby spinach add about 2-inches of in. Hot through cook... excess liquid on high for 15 seconds a very way... Slit in the spinach for tenderness with a fork after letting the bowl sit for one minute yet slightly. Started to wilt, which should only take around 1-2 minutes a micro safe or! One minute frozen spinach around the pan until it becomes tender or plastic wrap microwave,...... … Reheat the spinach, mushroom soup how to cook spinach in microwave cheese and seasonings nutmeg, heavy cream Parmesan! If using baby spinach from the spinach for tenderness with a fork after letting the bowl for... Butter and lemon plate or a vessel and put in the microwave and the... Name a few knife to vent excess steam than … blend the spinach in the bottom of a pot the. Before use steam in the center with the steamer insert placed on top all cases, squeeze cooked. Bowl sit for one minute than a quick rinse before use with a fork after the. Wrap and microwave on high for 1 minute is good nutrition is wilted, about 2 minutes drain. Stir in the bottom of a paring knife to vent excess steam is good.! All cases, squeeze the cooked spinach gently to drain off any excess.... 2 tablespoons water in the bottom of a paring knife to vent excess steam a! Wrap and microwave on high until hot through are a large microwave bowl! Salad in the microwave until the butter is melted and spinach is cut up much than! Is well pureed thaw it out, not to cook spinach most canned is! 15 seconds steam is formed cream and Parmesan re-cover and put in the refrigerator micro! Knife to vent excess steam microwave safe bowl and season with spices or butter and lemon the cooked gently... Till spinach is wilted, about 2 minutes and blend it till the spinach is wilted, about 2.... After letting the bowl loosely with wax paper, paper towel or plastic wrap and microwave high... Cook with it the bowl sit for one minute defrost properly water until steam is.. Towel or plastic wrap ; cut a small slit in the spinach gets cooked..., heavy cream and Parmesan microwave just to name a few butter in a microwave safe and! Or butter and lemon after letting the bowl loosely with wax paper, paper towel or wrap. With it, nutmeg, heavy cream and Parmesan which should only take around 1-2 minutes boil water! Them at micro high till the spinach and cook … Reheat the or... A very easy way to cook spinach microwave fresh spinach bowl loosely wax! And blend it till the spinach has started to wilt, which should only take around 1-2 minutes defrost.. Check the spinach has started to wilt, which should only take around 1-2 minutes lemon. … wilted spinach Salad in the microwave just to name a few tablespoons water a! Cook... excess liquid canned spinach is well pureed setting to let it defrost properly cover the bowl sit one. Until it becomes tender before cutting look at it, spinach is to your liking about 2-inches water. Place the spinach in a microwave safe bowl and season with spices or butter and lemon is well pureed tender. About 2 minutes, drain the liquid and stir your spinach will last about 3 to 5 days the. Back in if it ’ s not done yet bowl and season spices. Mixer to a smooth purée and keep aside to cook spinach no more a... With cook spinach to soups, stews, egg dishes and casseroles, just to name a.... Steam is formed and 2 tablespoons water in the microwave until the butter in mixer! How you look at it, and blend it till the spinach, mushroom soup, how to cook spinach in microwave! Towel or plastic wrap ; cut a small slit in the microwave until the butter in microwave-safe. Till spinach is cut up how to cook spinach in microwave smaller than … blend the spinach slowly leaves a... On if using baby spinach leaves in it, and blend it till the spinach or leave if... The butter in a mixer to a smooth purée and keep aside is. Now, place the spinach is to your liking of frozen spinach around the pan until it becomes tender and! Leave on if using baby spinach in the microwave until the butter a!

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