Add diced sweet potato and cook until lightly browned, 3 to 4 minutes. Purple sweet potatoes will last between one to two weeks when stored in a cool, dry place â one that's warmer than the fridge temperature and cooler than room temperature. https://www.knowyourproduce.com/roasted-purple-sweet-potatoes vegan mashed potatoes, vegan mashed sweet potatoes, dairy-free mashed potatoes . https://civilizedcaveman.com/recipes/sides/purple-sweet-potato Check at 30 minutes by inserting a fork into the center. https://mariamarlowe.com/recipe/quick-purple-sweet-potato-hash This vibrant purple smoothie is a great source of potassium and gets its color from purple potatoes and pomegranate juice. Depending on the size of the sweet potato(es) you use for this recipe, you might have some leftover purple sweet potato mash. Youâll love waking up to a pop of purple. 1/3 cup almond milk. Peel 3 purple sweet potatoes, chop them into chunks or wedges and steam for 15-20 minutes (or boil in water until they are soft). Welcome back again with purple sweet potato dessert soup recipe. Add â cup water, cover, and steam until fork-tender, 3 to 4 minutes. Even though itâs been a bit on the colder side for this time of year here, I would take 65 degree days over 30 degree days any day in the winter. Purple sweet potatoes are high in antioxidants and are a good source of vitamin C and Iron. May 19, 2018 - Need an exciting way to cook potatoes for dinner? Mashed purple sweet potato recipe. https://joyofblending.com/purple-pie-smoothie-with-sweet-potato Apr 18, 2018 - This healthy Purple Sweet Potato Smoothie recipe looks (and tastes) like a raspberry milkshake - but this low sugar smoothie is packed with fiber, protein, and antioxidants! https://greenblender.com/smoothies/recipes/purple-sweet-potato https://www.runningtothekitchen.com/roasted-purple-sweet-potatoes 4 cups purple sweet potato, peeled + cubed. But keep in mind that they have a shorter lifespan than regular potatoes. Ingredients. You're currently on page 1 Page 2 Page 3 Next; Spicy pies with sweet potato mash. 1 clove garlic, minced. Plus an infused olive oil recipe! 22 ratings 4.7 out of 5 star rating. Preheat oven to 200°C. A farm in North Carolina was the first to harvest purple sweet potatoes in the US, bring forth a new trend of adding a colorful twist to everyday recipes. Iâve been on vacation since Thursday and it feels so nice to get away from the cold even if itâs just for a couple of weeks. Home » Recipes » Purple Sweet Potato & Cabbage Dumplings Purple Sweet Potato & Cabbage Dumplings Published December 25, 2018 Last updated on February 6, 2019 By Candice ⦠Purple Sweet Potato Mousse. https://www.allrecipes.com/recipe/229578/sweet-potato-and-banana-smoothie 3 Serve Heat 1 tbsp vegetable oil in another large skillet over medium-high heat. Add sliced red onion, sliced mini sweet peppers, and a pinch of salt and pepper. Sweet potato recipes. You may store purple sweet potatoes the same way you store regular potatoes: in a cool, dry place. Iâm really enjoying the warmer weather and the change of scenery here in California. HOW TO BAKE PURPLE SWEET POTATOES. Description Recipe by: Carissa Bealert, RDN. https://www.shape.com/.../purple-sweet-potato-recipes-nutrition Savory Vegan Mashed Purple Sweet Potato. Substitute whatever color sweet potato youâd like to make this spread. It became very popular in Hawaii and was incorporated into lots of local and Hawaiian cooking. Containing 119 grams of carbohydrates and 19 grams of protein, this smoothie may aid in post-exercise recovery. Wash a couple of purple sweet potatoes well and pat them dry with a dishtowel. https://www.fitmittenkitchen.com/purple-sweet-potato-smoothie-cauliflower https://www.epicurious.com/ingredients/sweet-potato-smoothie-recipe-article Cook until browned, 5 to 8 minutes. The perfect recipe to enjoy before hitting the gym or as a quick & easy breakfast in the morning. 49 Items Magazine subscription â save 44% and get a cookbook of your choice Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries. You can add vibrant color to any meal by serving it with a portion of mashed purple sweet potato. PREP TIME: 10m | COOK TIME: 20m | TOTAL: 30m | YIELD: 4 - 6 SERVINGS. Okinawan Sweet Potato was brought to Hawaii via Japanese and Okinawan immigrants during the sugar plantation era of the 1800s. Apr 24, 2018 - This healthy Purple Sweet Potato Smoothie recipe looks (and tastes) like a raspberry milkshake - but this low sugar smoothie is packed with fiber, protein, and antioxidants! They should be soft. Purple sweet potato is common in Japan and Okinawa where it is used in many sweet and savory dishes. https://www.theblendergirl.com/recipe/sweet-potato-pie-smoothie These Purple Hasselback Sweet Potatoes are your new favorite side dish. Place on a baking sheet and put them in the oven to bake for 30-45 minutes depending on size. If you do, I highly recommend making my Purple Sweet Potato Overnight Oats! Our magical purple sweet potato smoothie is blended with blackberries, almond butter, and plain kefir. 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